Some portions of India should expect heat waves, according to the IMD. Here are some tips to stay safe from Heat wave.
Staying indoors in a calm environment will prevent direct heat waves from occurring.
To avoid dehydration caused by heat surges, it is essential to drink plenty of water. Avoid consuming chilled water because it can cause illness.
Put on a hat, some eyeglasses, and sunscreen. Continue to apply sunscreen every two hours.
A healthy diet that maintains the body cool should be consumed. Include items such as cucumber, buttermilk, watermelon, etc.