Financial Stress: How to Manage Financial Anxiety

From persistent high inflation to rising interest rates to continued market volatility, there are plenty of reasons to feel anxious about money and the wealth you’ve worked hard to build

Working with a financial professional to build a strategy around the uncontrollable, like market volatility, and the controllable, such as understanding what’s happening in the market.

Understand your financial anxiety

Put a financial plan in place

While situational circumstances can occur that are totally out of your control, financial risk can often be mitigated with a comprehensive financial plan.

Maintain an emergency fund

Having an easily accessible emergency fund can reduce your financial stress.

Think long term

A volatile market can cause anxiety about money but jumping out too soon can make it worse

Build healthy financial habits

Continuing to build your knowledge of investments and how market conditions can affect them.